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Mujadara (riz, lentilles & oignons)
🥦 Sain🌍 Saveurs du monde🪶 Léger🥗 Végétarien🌱 Vegan🐟 Pescétarien🌾 Sans gluten🥛 Sans lactose
500kcal / portion
18 g
Protéines
84 g
Glucides
12 g
Lipides
1,48 €
€/pers
35 min
Temps
Valeurs nutritionnelles estimées.
Cuisson : Mijoter.
Ingrédients (2 pers.)
- Riz basmati160 g
- Lentilles corail180 g
- Oignon240 g
- Huile d'olive30 ml
- Ail2 pièces
Préparation
Mode cuisine0/7 étapes